Trusted by 100,000+

Clinically proven

Premium quality guarantee

Fast UK delivery  

Trusted by 100,000+

Clinically proven

Premium Quality Guarantee

Fast UK delivery  

Trusted by 100,000+

Clinically proven

Premium Quality Guarantee

Fast UK delivery  

Trusted by 100,000+

Clinically proven

Premium Quality Guarantee

Fast UK delivery  

Trusted by 100,000+

Clinically proven

Premium Quality Guarantee

Fast UK delivery  

Rated 4.9/5 by 1000+ Happy Customers

ear seeds for anxiety, sleep & more

Ear seeds, a gentle form of auricular therapy from Traditional Chinese Medicine target specific ear points to help restore balance in the body. These tiny seeds stimulate acupressure points - offering needle-free relief from various health concerns.

Supports anxiety relief, better sleep, headache reduction, and period pain management

Simple to apply at home — no needles or special tools required

Backed by over 2,000 years of Traditional Chinese Medicine wisdom

Clinically studied and trusted by 100,000+ satisfied customers worldwide

Safe, natural, and easy to apply, ear seeds provide a soothing path to holistic healing.

Shop ear seeds

As a mum of two, anxiety shows up daily. These tiny seeds have such a calming effect — I feel more patient, more present, and way less overwhelmed.

Jessie L

Person using tool near ear with earrings.

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(700 Reviews)

Acu Seeds Ear Seed Kit

For anxiety, insomnia, headaches and more

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£30.00

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(300 Reviews)

Acu Seeds Women's Health Ear Seed Kit

For menopause, period pain, weight loss and more

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£35.00

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(252 Reviews)

Acu Seeds The Complete Collection

All ear seed styles plus ear maps for 16 health issues

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£110.00

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Side profile showing auriculotherapy ear seeds applied to ear acupuncture points to encourage relaxation, focus, and emotional balance

what are ear seeds?

At East Healing, our Ear Seed Kits make it easy to bring the wisdom of Chinese Medicine into your daily routine. These tiny acupressure tools help calm the mind, ease the body, and restore balance naturally.

Eases anxiety and stress - promotes relaxation and emotional balance

Improves sleep quality - helps manage insomnia and supports deeper rest

Eases menstrual and hormonal discomfort - helps with cramps and mood swings

Supports focus and mental clarity - by calming the nervous system

“These ear seeds are amazing — they’ve helped me sleep better, feel calmer, and even eased my period cramps. Stylish, natural, and so easy to use!”

Jasmine R

how ear seeds work

1

Stimulate Key Nerve Points

Ear seeds work by stimulating specific acupressure points on the ear, which correspond to different areas and functions of the body - a concept rooted in Traditional Chinese Medicine (TCM) and auricular therapy.

2

Activate the parasympathetic response

When a tiny seed is placed on these pressure points, gentle and continuous pressure helps to activate nerve pathways that promote natural healing and enhance energy flow (Qi) and restore body balance.

3

naturally rebalance and heal over time

Activating your parasympathetic nervous system helps to relieve pain, stress, and anxiety by calming the nervous system. It can also support sleep, relaxation, and emotional well-being.

Close-up showing how ear seeds are applied to ear pressure points during auriculotherapy to support relaxation and balance

trusted by over 100,000 customers

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frequently asked questions

What are ear seeds and how do they work?

Ear seeds are tiny acupressure tools from Traditional Chinese Medicine that gently stimulate pressure points on the ear. This helps support stress relief, better sleep, digestion, hormone balance, and overall wellbeing — all without needles.

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